📘 Class 7 Physical Education and Well Being

6 chapters, each explained in plain words.

1. Foundational Basis of Physical Education and Well-being4 ideas
2. Physical and Motor Fitness4 ideas
3. Fundamental Skills of Sports - Badminton4 ideas
4. Fundamental Skills of Sports - Football4 ideas
5. Fundamental Skills of Sports - Kabaddi4 ideas
6. Yoga4 ideas